Knee joint arthrosis is the most common disease in the musculoskeletal system, which is a complete destruction or deformation of cartilage tissue.According to statistics, up to 22% of the entire population of the world suffers.Basically, such diseases are found in people of advanced age or athletes.Everyone who discovers the unpleasant disease has a question: how to treat knee joint arthrosis?
The cause of arthrosis
Before starting the direct treatment of arthrosis, it is important to know why it arises.This reason is very diverse:
- A big load.Active physical training must be appropriate for age.Therefore, it is advisable for someone after 40 years to play sports within the limit and moderate load.Unable to overcome the difficult tasks assigned by the elderly, the joints cannot withstand and break down.Sometimes microcesses may appear, which is visually invisible, and they can cause harm to harm;
- Traumatism.This is the source of arthrosis in young people.Any fracture, dislocation or damage to the meniscus can cause disease progression.Indeed, to cure the injury, you need to fix your knees.The decline in blood circulation leads to arthrosis;
- Obesity and overweight.The whole body's severity to go to the knee joint, the cartilage tissue is destroyed under the load leading to the disease.If, in addition to obesity, there are also varicose veins, it is very possible to develop severe forms of arthrosis;
- A violation of metabolism.In such cases, often calcium deficiency, which negatively affects the overall bone and cartilage conditions;
- stressful situation.Where the nerves overstrain, stress negatively affects the health of the human joints.To avoid this, it is worth more often, not too much work and mental work that is constantly changing.
Symptoms of arthrosis of the knee joint
Symptoms with knee arthrosis are quite diverse, but very characteristic:
- sore.In the first stage of the disease, it is relatively weak and is felt with strong physical effort.This condition can last several years until the disease is aggravated.When knee joint arthrosis occurs, the pain becomes clearer.The knees can hurt even at rest after walking on foot or raising heavy items;
- Crunch.It is a characteristic of severe pain.Appears at 2-3 stages of arthrosis;
- deformation.In the early stages of the knee, slightly swollen, it begins to change its shape;
- Limited mobility.It occurs in the final stages of the disease.All attempts to bend, and straightening the knees cause acute pain.Movement is only possible on half feet;
- Cyst Baker.This is the name of the elastic seal behind the knee.It occurs due to the accumulation of large amounts of joint fluid.It is easy to treat without surgical intervention.
The degree of arthrosis
- 1 degree arthrosis of the knee joint runs almost without symptoms.It can be characterized by fatigue in the legs and violations of short mobility that occur after sleep.Pain can be not important.Pathology can only be detected using X -ray.
- 2 degrees of knee joint arthrosis, pain becomes significant.It occurs with prolonged load on the joints and disappears after a long break.Disadvantages are added to it during walking, the development of synovitis (baker cyst), changes in the bone of the joints, difficulty in the knee.
- 3 degrees of knee joint arthrosis is characterized by severe pain outside the load.The second feature is the inability of a person to bend his or her own knees.Pain is very disturbing during sleep, the affected area is actively responding to the weather.Knee joint modification can cause defects.
Diagnosis of a disease
To get started, the attending physician interviewed the patient and examined him.Subsequently, the examination in radiographic form should be prescribed.In addition, doctors can be directed to the calculated MRI and tomography.By using complex procedures, you can find out the right causes of the disease and understand that this is gonartrosis, and not other diseases.
A way to cure knee joint arthrosis
When the diagnosis is made, you can continue the treatment.It includes several methods:
- Drug treatment.
- Massage therapy, physiotherapy.
- Surgery.
- Recovery.
Physical, massage and dietary procedures are very important.Comprehensive treatment should eliminate pain, establish joint motor function, if possible to restore cartilage.
Treatment with medication
Medicines are more intended to get rid of pain, as they prevent you from starting the direct treatment itself.To do this, doctors prescribe painkillers and anti -anti -nonsteroids, ointments, gels.
When all of the above do not help, they prescribe treatment with hormone medications. This method can cause many side effects.That's why only a short course of their application is prescribed.
- Ointment can relieve pain and reduce inflammation.
- Hyaluronic acid is a very effective remedy in the early stages of arthrosis.The drug is administered directly into the joints.This procedure can only be done by a qualified specialist.Indeed, in the case of penetration of acids into the blood, there are major complications.
- Drugs for joints can affect the cause of arthrosis, especially in the early stages. The drug restores the production of joint fluid and damaged cartilage.
Therapy
Such treatment is very effective in the early stages of knee joint arthrosis: relieving pain, helping to restore joint function, eliminating spasms with muscle.Individual Program Physical emphasis is selected by the doctor based on the results of the examination.
Surgical
Surgical treatment is different.It depends on the level of intervention:
- Arthroscopy.This procedure is performed using the introduction of endoscope and additional into specific punctures in the joints.Therefore, the fabric that has been a source of pain is removed.The operation cannot be repeated and can repeatedly repeat.It is performed even in the first stage of the disease;
- Osteotomy.It is an artificial fracture so that the bone tissue develops properly.Such a procedure is carried out with a knee joint deformation;
- Endoprosthetics.Such surgery is carried out by a complete replacement of the injured knee joint with implant.
Proper nutrition
Often, the cause of the development of arthrosis can be an easy damage to metabolism.After all, this leads to a set of overweight and obesity, which causes arthrosis.That is why a special diet must be observed during the treatment period.
Patients should take foods rich in vitamins and macro elements, as well as calculate calories.You need to eat often on small portions, which will speed up metabolism.Breakfast should be full and warm to save energy throughout the day.In a day -to -day diet, cereals, herbs, vegetables, fruits and vegetables must be present.
It is necessary to exclude fat and sharp dishes, soda, half -finished products from reception.It is not desirable to use bananas, grapes, cabbages, tomatoes, Bulgarian pepper, all kinds of sugars and brown.Do not forget that during this period, more than before, protein is required.Therefore, the use of cottage cheese, kefir and cheese should be compulsory.
You need to have dinner no later than two hours before bedtime.Throughout the day it is advisable to drink up to two liters of water.Unless the patient has no kidney disease.
Traditional medicine
Healing of knee joint arthrosis can be provided with your own hands.It can be all kinds of ointments, compresses, lotions.But you should use it only in combination with other medicines and only after consulting a doctor.
- Dandelion.The flowers are washed and eaten up to 6 pieces a day.They also provide stews.For this, dry dandelion is poured with boiling water.After he cools, they drink 1/3 cup three times a day.Dandelion tincture is also provided.To prepare it, you need to take a dark bottle, fill it with flowers and pour alcohol.After a month, you can use it as rubbing into the joints.
- Aloe.Cleaned sheets can be adjusted to the knees all night.This will help reduce pain and relieve swelling.From this plant, you can provide a tool for rubbing.To do this, a dozen leaves are crushed on the meat grinder.After squeezing the juice through the gauze and mixed with a glass of honey half.Add 150 milliliters of wine and mix, place everything in a dark place.You need to use a month.
- For effective compresses, you can take salt, mustard and sand.Mix all the ingredients, heat in a pan and put in the bag.Apply to the sick area.This method of treatment will help activate the recovery process, improve blood flow and relieve pain.